Here is the list, click on the article for descriptions

Enhances the senses
Enables lifelong learning
Allows for better skill retention
Improves creativity
Better verbal abilities
Increases one’s stores of knowledge
Higher test scores
Reduced stress levels
Improves critical thinking
Staves off dementia
Dementia settles in at a slower rate
Better reasoning
Confidence-building
More white matter
Increases brain flexibility
Improved memory
Builds relationships between parents and children
Better listening skills
An easier time concentrating
Alleviates mental health disorders